January 2012
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Moving my little fitness bits to a separate little blog, 21 Days. I want to use my main account for posting my photographs, so I thought a different tumblr account would be useful for keeping things sorted. :)
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@ Goldie
Yeah, I think it is time for a new pair of shoes. The ones I have been using are 5+ years old and probably don’t offer enough support. That, plus the fact that I was jogging near the gutter, was probably the reason for my ankle roll. I’m looking into some new pairs of shoes, but there are just so many to choose from. @-@
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Day 4
Well, today was a bust.
I started off with a 15 minute yoga warmup and then went out to walk/jog the neighborhood. I was at the end of my first jogging sprint when my ankle rolled. The pain went away for a minute or two and I thought I was in the clear. I tried going another block, but it started too become painful, so I headed back.
Currently I have my foot elevated and wrapped up in ice - it...
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Day 3
Today was another morning workout, due to work in the late afternoon to evening. I woke up this morning with my body feeling very stiff - yesterday’s workout was starting to kick in. Because I felt so stiff I made sure that I stretched well. I started off with some light yoga poses, then gave a try at foam roller exercises. I had to stop the roller exercises though because it hurt so much -...
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Day 2
Another successful workout! It was a little bit more difficult than yesterday - I could feel that I was pushing myself a little bit further, but just the right amount. Like yesterday, the workout consisted of just the treadmill and recumbent bike. I did a little bit more distance wise, but I feel that it was mainly due to me setting out an actual routine. This consisted of a 5 minute warm-up,...
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Day 1
Went to the gym, worked out for an hour. 30 minutes on the treadmill, mainly walking at a fast pace with a few one minute jogs sprinkled throughout. Total distance traveled was about 1.4 miles. After that it was 30 minutes on the recumbent bike, biking at a steady speed. Resistance started at 1, then up to 3 by the end of the 30 mins. A few one minute “sprints” in there, but nothing...
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21 Days
Supposedly it takes 21 days in order for something to become a habit, which is my goal for trips to the gym. I’m hoping to go there Monday through Friday for 60 minutes of cardio; half hour on the treadmill, half hour on the bike. My goal is to maintain a level of fitness. I’ve been laying about the house too long! So as a way to motivate me to stick with it for the first 21 days,...
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Dear photography class,
Thank you very much for bringing my oversight to my attention. Most of all, thank you for not spamming my tumblr, because that would be uncool and photography students are cool and don’t do uncool things.
To show my gratitude, I present to you this cat video.
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u left ya tumblr up in the art room dont 4get to...
LOVE PHOTOGRAPHY CLASS
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:/
I looked outside in the backwoods today and saw that the light was perfect for taking portraits. So I grab my mom’s camera (mine is still broken :[ ) and went outside with my sister to take a few shots. I was getting excited about it when suddenly 2 jackasses decided to cat-call my sister and I from their back porch. The shoot was cut short and we walked as fast as we could back to my house,...
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My camera broke
And tomorrow is the big hiking trip to Grandfather Mountain.
*sobs*
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Scumbag period
Starts a week early while you’re on vacation.
